Sesame butter (tahini) (made from kernels)

Sesame butter (tahini) (made from kernels)


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KEY FACTS

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Calories in 1 tablespoon (15g)

89.3 calories / 72.9 from fat


 
Carbohydrates
3.2 g
 
Proteins
2.6 g
 
Fat
8.1 g
 
Saturated Fat
1.1 g



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Calories
Nutrition
Risky Content
Calorie Density
High Density
(6 cal/g)
Nutrition Density
High Density
(13.7 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Copper

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sesame butter (tahini) (made from kernels)

Serving Size: tablespoon (15g)

* Amount Per Serving
Calories 89.3 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.4%
Saturated Fat 1.1 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 17.3 mg 🔒%
Total Carbohydrate 3.2 g 1.1%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 0 g 🔒%
Protein 2.6 g 5.1%
 
Vitamins
Vitamin A 1.5 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 63.9 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 1.3 mg 🔒%
Magnesium (Mg) 14.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 62.1 mg 🔒%
Phosphorus (P) 109.8 mg 🔒%
Selenium (Se) 5.2 mcg 🔒%
Zinc (Zn) 0.7 mg 🔒%

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