Pork, Leg, Shank Half, Lean Only, Roasted

Pork, Leg, Shank Half, Lean Only, Roasted


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KEY FACTS

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Calories in 1 roast (2900g)

5075 calories / 1521.9 from fat


 
Carbohydrates
0 g
 
Proteins
832 g
 
Fat
169.1 g
 
Saturated Fat
53.3 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.8 cal/g)
Nutrition Density
High Density
(17.4 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pork, Leg, Shank Half, Lean Only, Roasted

Serving Size: roast (2900g)

* Amount Per Serving
Calories 5075 cal
Calories from Fat 1521.9 cal
% Daily Value
Total Fat 169.1 g 260.1%
Saturated Fat 53.3 g 🔒%
Cholesterol 2697 mg 🔒%
Sodium 2436 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 832 g 1664%
 
Vitamins
Vitamin A 116 IU 🔒%
Vitamin B6 13.9 mg 🔒%
Vitamin B12 14.5 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 435 mcg 🔒%
Vitamin E 7.5 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 406 mg 🔒%
Copper (Cu) 3.6 mg 🔒%
Iron (Fe) 26.7 mg 🔒%
Magnesium (Mg) 696 mg 🔒%
Manganese (Mn) 0.6 mg 🔒%
Potassium (K) 10904 mg 🔒%
Phosphorus (P) 7569 mg 🔒%
Selenium (Se) 829.4 mcg 🔒%
Zinc (Zn) 77.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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