Pork, Loin, Blade (roasts), Boneless, Lean Only, Roasted

Pork, Loin, Blade (roasts), Boneless, Lean Only, Roasted


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (21%/cal) - a good source of Selenium, Phosphorus, Vitamin B6, Zinc, Vitamin B12 and Potassium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (55% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 raw pr g (1125g)

1968.8 calories / 722.7 from fat


 
Carbohydrates
0 g
 
Proteins
310.3 g
 
Fat
80.3 g
 
Saturated Fat
28.8 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.8 cal/g)
Nutrition Density
High Density
(21 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pork, Loin, Blade (roasts), Boneless, Lean Only, Roasted

Serving Size: raw pr g (1125g)

* Amount Per Serving
Calories 1968.8 cal
Calories from Fat 722.7 cal
% Daily Value
Total Fat 80.3 g 123.6%
Saturated Fat 28.8 g 🔒%
Cholesterol 855 mg 🔒%
Sodium 765 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 310.3 g 620.6%
 
Vitamins
Vitamin A 45 IU 🔒%
Vitamin B6 5.6 mg 🔒%
Vitamin B12 9.6 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 213.8 mcg 🔒%
Vitamin E 2.6 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 123.8 mg 🔒%
Copper (Cu) 0.9 mg 🔒%
Iron (Fe) 10.4 mg 🔒%
Magnesium (Mg) 270 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 5141.3 mg 🔒%
Phosphorus (P) 3116.3 mg 🔒%
Selenium (Se) 513 mcg 🔒%
Zinc (Zn) 28.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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