How many calories in Pork, Loin, Center Loin (roasts), Bone-in, Lean Only, Roasted?

1746 calories per roast (900 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Pork, Loin, Center Loin (roasts), Bone-in, Lean Only, Roasted?

0 g. of carbs (0%DV) per roast (900 g.)

How much protein in Pork, Loin, Center Loin (roasts), Bone-in, Lean Only, Roasted?

257.2 g. of protein (514.4%DV) per roast (900 g.)

How much fiber in Pork, Loin, Center Loin (roasts), Bone-in, Lean Only, Roasted?

0 g. of fiber (0%DV) per roast (900 g.)

How much saturated fat in Pork, Loin, Center Loin (roasts), Bone-in, Lean Only, Roasted?

g. of saturated fat (%DV) per roast (900 g.)

How much fat in Pork, Loin, Center Loin (roasts), Bone-in, Lean Only, Roasted?

71.6 g. fat (110.1%DV) per roast (900 g.)

How much sodium in Pork, Loin, Center Loin (roasts), Bone-in, Lean Only, Roasted?

774 g. sodium (🔒%DV) per roast (900 g.)

Pork, Loin, Center Loin (roasts), Bone-in, Lean Only, Roasted Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (19.4%/cal) - a good source of Selenium, Vitamin B6, Zinc, Phosphorus, Vitamin B12 and Potassium. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (57% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Pork, Loin, Center Loin (roasts), Bone-in, Lean Only, Roasted?

0 grams of sugar per roast (900 g.)

How much sugar in Pork, Loin, Center Loin (roasts), Bone-in, Lean Only, Roasted?

0 grams of sugar per roast (900 g.)

Pork, Loin, Center Loin (roasts), Bone-in, Lean Only, Roasted

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (19.4%/cal) - a good source of Selenium, Vitamin B6, Zinc, Phosphorus, Vitamin B12 and Potassium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (57% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 roast (900g)

1746 calories / 644.4 from fat

Carbohydrates

0 g

Proteins

257.2 g

Fat

71.6 g

Saturated Fat

26.4 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

High Density

(19.4 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 582 min

Jog 233 min

Cleaning 437 min

Child Care 698 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1746 cal
Calories from Fat		644.4 cal
			% Daily Value
Total Fat		71.6 g	110.1%
	Saturated Fat	26.4 g	🔒%
Cholesterol		675 mg	🔒%
Sodium		774 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		257.2 g	514.4%

Vitamins
	Vitamin A	72 IU	🔒%
	Vitamin B6	4.6 mg	🔒%
	Vitamin B12	7.9 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	189 mcg	🔒%
	Vitamin E	2.2 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	270 mg	🔒%
	Copper (Cu)	0.9 mg	🔒%
	Iron (Fe)	8.4 mg	🔒%
	Magnesium (Mg)	189 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	3330 mg	🔒%
	Phosphorus (P)	2007 mg	🔒%
	Selenium (Se)	406.8 mcg	🔒%
	Zinc (Zn)	33.7 mg	🔒%