Pork, Loin, Center Rib (chops), Boneless, With Fat, Broiled

Pork, Loin, Center Rib (chops), Boneless, With Fat, Broiled


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KEY FACTS

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Calories in 1 oz (85g)

221 calories / 120.6 from fat


 
Carbohydrates
0 g
 
Proteins
23.5 g
 
Fat
13.4 g
 
Saturated Fat
4.9 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.6 cal/g)
Nutrition Density
High Density
(12.4 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pork, Loin, Center Rib (chops), Boneless, With Fat, Broiled

Serving Size: oz (85g)

* Amount Per Serving
Calories 221 cal
Calories from Fat 120.6 cal
% Daily Value
Total Fat 13.4 g 20.6%
Saturated Fat 4.9 g 🔒%
Cholesterol 69.7 mg 🔒%
Sodium 52.7 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 23.5 g 47%
 
Vitamins
Vitamin A 6 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 0.3 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 23.8 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 22.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 340.9 mg 🔒%
Phosphorus (P) 201.5 mg 🔒%
Selenium (Se) 37.4 mcg 🔒%
Zinc (Zn) 1.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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