Pork, Loin, Center Rib (roasts), Boneless, Lean Only, Roasted

Pork, Loin, Center Rib (roasts), Boneless, Lean Only, Roasted


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KEY FACTS

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Calories in 1 piece; cooked; excluding refuse (283g)

605.6 calories / 258.3 from fat


 
Carbohydrates
0 g
 
Proteins
81.5 g
 
Fat
28.7 g
 
Saturated Fat
10 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.1 cal/g)
Nutrition Density
High Density
(15.3 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pork, Loin, Center Rib (roasts), Boneless, Lean Only, Roasted

Serving Size: piece; cooked; excluding refuse (283g)

* Amount Per Serving
Calories 605.6 cal
Calories from Fat 258.3 cal
% Daily Value
Total Fat 28.7 g 44.1%
Saturated Fat 10 g 🔒%
Cholesterol 234.9 mg 🔒%
Sodium 141.5 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 81.5 g 163.1%
 
Vitamins
Vitamin A 22.6 IU 🔒%
Vitamin B6 1.1 mg 🔒%
Vitamin B12 1.6 mcg 🔒%
Vitamin C 1.1 mg 🔒%
Vitamin D 82.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 17 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 2.8 mg 🔒%
Magnesium (Mg) 67.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1027.3 mg 🔒%
Phosphorus (P) 628.3 mg 🔒%
Selenium (Se) 122.3 mcg 🔒%
Zinc (Zn) 8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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