Kunzler Boneless Ham Steak, 8 oz

Kunzler Boneless Ham Steak, 8 oz


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Calories in 1 thin slice (approx 4-1/2\" x 2-1/2\" x 1/8\") (21g)

22.5 calories / 4.5 from fat


 
Carbohydrates
0.5 g
 
Proteins
3.7 g
 
Fat
0.5 g
 
Saturated Fat
0.2 g



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Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1.1 cal/g)
Nutrition Density
High Density
(25.1 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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Child Care 9 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kunzler Boneless Ham Steak, 8 oz

Serving Size: thin slice (approx 4-1/2\" x 2-1/2\" x 1/8\") (21g)

* Amount Per Serving
Calories 22.5 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.2 g 🔒%
Cholesterol 6.2 mg 🔒%
Sodium 217.4 mg 🔒%
Total Carbohydrate 0.5 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0.2 g 🔒%
Protein 3.7 g 7.5%
 
Vitamins
Vitamin A 1.3 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 1.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.2 mg 🔒%
Magnesium (Mg) 3.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 67 mg 🔒%
Phosphorus (P) 51 mg 🔒%
Selenium (Se) 5.3 mcg 🔒%
Zinc (Zn) 0.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Kunzler Boneless Ham Steak, 8 oz
Kunzler Boneless Ham Stea...
23 calories
1 g. carbs | 4 g. protein | 1 g. fat

Macro Analysis
Vitamin & Mineral Analysis
Energy & Nutrition Density
Health Score
Risky Components
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