Pulled pork, low sodium

Pulled pork, low sodium


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Zinc.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (34% of DV/100g).

Calories in 1 Serving (408g)

741.2 calories / 420.3 from fat


 
Carbohydrates
12.9 g
 
Proteins
69.4 g
 
Fat
46.7 g
 
Saturated Fat
14.1 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.8 cal/g)
Nutrition Density
High Density
(16.2 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pulled pork, low sodium

Serving Size: Serving (408g)

* Amount Per Serving
Calories 741.2 cal
Calories from Fat 420.3 cal
% Daily Value
Total Fat 46.7 g 71.8%
Saturated Fat 14.1 g 🔒%
Cholesterol 230.1 mg 🔒%
Sodium 227.8 mg 🔒%
Total Carbohydrate 12.9 g 4.3%
Dietary Fiber 2.2 g 8.6%
Sugars (Added) 8.2 g 🔒%
Protein 69.4 g 138.9%
 
Vitamins
Vitamin A 536.1 IU 🔒%
Vitamin B6 1.6 mg 🔒%
Vitamin B12 1.9 mcg 🔒%
Vitamin C 9.9 mg 🔒%
Vitamin D 124.3 mcg 🔒%
Vitamin E 2.2 mg 🔒%
Vitamin K 3.3 mcg 🔒%
 
Minerals
Calcium (Ca) 171.6 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 3.8 mg 🔒%
Magnesium (Mg) 79.1 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 1325.7 mg 🔒%
Phosphorus (P) 738.2 mg 🔒%
Selenium (Se) 104.9 mcg 🔒%
Zinc (Zn) 9.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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