Other Prepared Dishes
1
Nature's Own, Wheat, Soft White, (Includes Soft Bread Crumbs)
571 calories, 3.3g fat
per cup (5.9 oz)
per cup (5.9 oz)
2
Nature's Own, English Muffins, Wheat, (Includes Soft Bread Crumbs)
127 calories, 1.1g fat
per muffin (2 oz)
per muffin (2 oz)
3
Nutri-Grain, Wheat, (Includes Soft Bread Crumbs)
360 calories, 1g fat
per grams (3.5 oz)
per grams (3.5 oz)
4
Frosted Mini-Wheats, Frosted Mini Wheats Bite Size, (Includes Soft Bread Crumbs)
190 calories, 1g fat
per biscuits (1.9 oz)
per biscuits (1.9 oz)
5
Wegmans, Wheat, (Includes Soft Bread Crumbs)
160 calories, 2g fat
per serving (2 oz)
per serving (2 oz)
6
Big Apple Bagels, Wheat, Dry
165 calories, 1g fat
per bagel (2.5 oz)
per bagel (2.5 oz)
7
The Quaker Oats, Co., Puffed Wheat, Regular cream of wheat, not instant, dry in box
55 calories, 0.3g fat
per cup (0.5 oz)
per cup (0.5 oz)
8
Post, Spoon Size Shredded Wheat, Regular cream of wheat, not instant, dry in box
170 calories, 1g fat
per serving (1.7 oz)
per serving (1.7 oz)
9
SnackWells, Wheat Cracker, Regular cream of wheat, not instant, dry in box
62 calories, 1.5g fat
per serving (0.5 oz)
per serving (0.5 oz)
10
Kellogg, Co., Puffed Wheat, Regular cream of wheat, not instant, dry in box
30 calories, 0.1g fat
per cup (1 NLEA serving) (0.3 oz)
per cup (1 NLEA serving) (0.3 oz)
11
Kellogg, Co., Wheat, Durum, Regular cream of wheat, not instant, dry in box
651 calories, 4.7g fat
per cup (6.8 oz)
per cup (6.8 oz)
12
Barry Farm Foods, Wheat Germ, Regular cream of wheat, not instant, dry in box
111 calories, 2.8g fat
per cup (1.4 oz)
per cup (1.4 oz)
13
Ebly, Wheat, Regular cream of wheat, not instant, dry in box
98 calories, 0.3g fat
per oz (1 oz)
per oz (1 oz)
14
Ebly, Cream Of Wheat, Regular, Cooked With Water, Without Salt
131 calories, 0.6g fat
per cup (8.9 oz)
per cup (8.9 oz)
15
Keebler, Toasteds Wheat, Wheat and Split Top Bread
80 calories, 3.5g fat
per crackers (0.6 oz)
per crackers (0.6 oz)
16
Keebler, Wheat Germ, Toasted, Plain, Wheat and Split Top Bread
108 calories, 3g fat
per oz (1 oz)
per oz (1 oz)
17
Arrowhead Mills, Bulgur Wheat, Healthy Classics
160 calories, 0.5g fat
per cup (1.6 oz)
per cup (1.6 oz)
18
Nature's Pride, Bread, Whole-wheat, Commercially Prepared, Toasted, Soft Bread
77 calories, 1g fat
per slice (0.9 oz)
per slice (0.9 oz)
19
America's Choice, Bread, Butter Top, Quality Baked, Wheat
90 calories, 1g fat
per slice (1.2 oz)
per slice (1.2 oz)
20
Strom Products Ltd., NO YOLKS Egg Noodles
210 calories, 0.5g fat
per oz (2 oz)
per oz (2 oz)
