Other Prepared Dishes

Atkins, Lettuce, Cos Or Romaine, Raw
5 calories, 0.1g fat
per cup, shredded (1 oz)
Atkins, Celery, Raw
6 calories, 0.1g fat
per stalk, medium (7-1/2" - 8" long) (1.4 oz)
Atkins, Cheddar Cheese, (Includes Crisphead Types), Raw
113 calories, 9.3g fat
per slice (1 oz) (1 oz)
Aunt Hattie's, Spinach, Raw
7 calories, 0.1g fat
per cup (1.1 oz)
Aunt Hattie's, Nuts, Almonds, Raw
164 calories, 14g fat
per oz (24 whole kernels) (1 oz)
Aunt Hattie's, Broccoli, Raw
31 calories, 0.3g fat
per cup chopped (3.2 oz)
Aunt Hattie's, Egg, Scrambled, Without Dressing
199 calories, 15.2g fat
per eggs (3.3 oz)
Nature's Own Bread, Cucumber, With Peel, Raw
8 calories, 0.1g fat
per cup slices (1.8 oz)
Nature's Own Bread, Peppers, Sweet, Red, Raw
46 calories, 0.4g fat
per cup, chopped (5.3 oz)
Nature's Own Bread, Carrots, Baby, Raw
30 calories, 0.1g fat
per NLEA serving (3 oz)
Dannon, Light'n Fit Smoothie Strawberries 'n Cream, Raw
60 calories, 2.5g fat
per grams (3.5 oz)
Dannon, Apple, raw, with skin
116 calories, 0.4g fat
per apple (large, 3-1/4" diameter (7.9 oz)
Dannon, Melons, Cantaloupe, raw, with skin
60 calories, 0.3g fat
per cup, balls (6.2 oz)
Slim-Fast  , Creamy Chocolate, Shakes for a lower carb diet
190 calories, 9g fat
per can (12 oz)
Kroger, Lettuce, Looseleaf, Raw
2 calories, 0g fat
per leaf (0.4 oz)
Dannon, Water, Cooked, Poached
0 calories, 0g fat
per cup (8 fl oz) (8.4 oz)
Tyson Foods, Popcorn, Air-popped, Uncooked Chicken Products
93 calories, 1.1g fat
per cups (0.8 oz)
Tyson Foods, Bananas, Raw
105 calories, 0.4g fat
per medium (7" to 7-7/8" long) (4.2 oz)