Other Prepared Dishes

Always Tender, Elk, Loin, Separable Lean Only, Cooked, Broiled
190 calories, 4.4g fat
per steak ( yield from 148.1 g raw meat ) (4 oz)
High Liner Foods, Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean And Fat, Cooked, Pan-fried
177 calories, 10.2g fat
per chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) (2.4 oz)