54th Street Grill, Baby Back and Chicken Finger Platter, Sides and Sauces not included

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
Relatively rich in vitamins and minerals (5%/cal) - a good source of Calcium, Vitamin A, Selenium, Iron, Phosphorus, Vitamin C and Magnesium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
Good source of proteins (98% of DV/100g). Relatively high in carbs (29% of DV/100g). Relatively high in saturated fat (85% of DV/100g).

Calories in 1 grams (100g)

1055 calories / 504 from fat

Carbohydrates

86 g

Proteins

49 g

Fat

56 g

Saturated Fat

17 g

Calories

Nutrition

Risky Content

Very High Density

(10.6 cal/g)

Medium Density

(5 %/cal)

Very High Density

(3.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 352 min

Jog 141 min

Cleaning 264 min

Child Care 422 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1055 cal
Calories from Fat		504 cal
			% Daily Value
Total Fat		56 g	86.2%
	Saturated Fat	17 g	🔒%
Cholesterol		184 mg	🔒%
Sodium		2553 mg	🔒%
Total Carbohydrate		86 g	28.7%
	Dietary Fiber	1.8 g	7.2%
	Sugars (Added)	44 g	🔒%
Protein		49 g	98%

Vitamins
	Vitamin A	2700 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	9.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	620 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	5.6 mg	🔒%
	Magnesium (Mg)	43 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	90 mg	🔒%
	Phosphorus (P)	282 mg	🔒%
	Selenium (Se)	22.3 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%