Other Prepared Dishes
1
Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles, Cooked, Pan-browned
218 calories, 13g fat
per serving ( 3 oz ) (3 oz)
per serving ( 3 oz ) (3 oz)
2
Beef, Ground, 90% Lean Meat / 10% Fat, Patty, Cooked, Broiled
184 calories, 10g fat
per serving ( 3 oz ) (3 oz)
per serving ( 3 oz ) (3 oz)
3
Beef, Rib, Eye, Small End (Ribs 10-12), Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled
174 calories, 7.7g fat
per oz (3 oz)
per oz (3 oz)
4
Beef, Tenderloin, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled
175 calories, 7.8g fat
per oz (3 oz)
per oz (3 oz)
5
Beef, Flank, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled
165 calories, 7.1g fat
per oz (3 oz)
per oz (3 oz)
6
Beef, Chuck, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled
293 calories, 21.8g fat
per oz (3 oz)
per oz (3 oz)
7
Beef, T-bone Steak, Separable Lean Only, Trimmed To 1/4" Fat, Usda Select, Cooked, Broiled
168 calories, 7.6g fat
per oz (3 oz)
per oz (3 oz)
8
Beef, Round, Eye Of Round, Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, Roasted
143 calories, 4.2g fat
per oz (3 oz)
per oz (3 oz)
9
Beef, Top Sirloin, Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, Broiled
521 calories, 19.2g fat
per piece, cooked, excluding refuse (9.4 oz)
per piece, cooked, excluding refuse (9.4 oz)
10
Beef, Steak, Sirloin, Grilled, Medium-Rare, Lean
49 calories, 2g fat
per oz (1 oz)
per oz (1 oz)
11
Beef, Loin, Bottom Sirloin Butt, Tri-tip Steak, Separable Lean Only, Trimmed 0" Fat, All Grades, Cooked, Broiled
213 calories, 11.2g fat
per oz ( 1 serving ) (3 oz)
per oz ( 1 serving ) (3 oz)
12
Beef, Top Sirloin, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Broiled
156 calories, 4.9g fat
per oz (3 oz)
per oz (3 oz)
13
Beef, Round, Top Round, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised
169 calories, 4.3g fat
per oz (3 oz)
per oz (3 oz)
14
Beef, Ground, 95% Lean Meat / 5% Fat, Patty, Cooked, Pan-broiled
139 calories, 5g fat
per serving ( 3 oz ) (3 oz)
per serving ( 3 oz ) (3 oz)
15
Beef, Chuck, Arm Pot Roast, Separable Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, Braised
282 calories, 20.2g fat
per oz (3 oz)
per oz (3 oz)
16
Beef, Round, Eye Of Round, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Roasted
138 calories, 3.5g fat
per oz (3 oz)
per oz (3 oz)
17
Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles, Cooked, Pan-browned
235 calories, 15.5g fat
per serving ( 3 oz ) (3 oz)
per serving ( 3 oz ) (3 oz)
18
Beef, Round, Top Round, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised
178 calories, 5.4g fat
per oz (3 oz)
per oz (3 oz)
19
Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Pan-broiled
197 calories, 11.9g fat
per serving ( 3 oz ) (3 oz)
per serving ( 3 oz ) (3 oz)
20
Beef Stew, Cooked, Pan-broiled
220 calories, 12.5g fat
per serving (8.2 oz)
per serving (8.2 oz)
