A.1. Steak Sauces And Marinades, Sauce, Cheese Sauce Mix, Dry, Sauces

A.1. Steak Sauces And Marinades, Sauce, Cheese Sauce Mix, Dry, Sauces


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Phosphorus, Calcium and Potassium.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (15% of DV/100g). Relatively high in carbs (20% of DV/100g). Relatively high in saturated fat (42% of DV/100g).

Calories in 1 grams (100g)

438 calories / 164.7 from fat


 
Carbohydrates
60.5 g
 
Proteins
7.7 g
 
Fat
18.3 g
 
Saturated Fat
8.4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.4 cal/g)
Nutrition Density
Medium Density
(5.5 %/cal)
High Risk Components Density
Very High Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 146 min
Burn calories with Jogging
Jog 58 min
Burn calories with Cleaning
Cleaning 110 min
Burn calories with Child Care
Child Care 175 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

A.1. Steak Sauces And Marinades, Sauce, Cheese Sauce Mix, Dry, Sauces

Serving Size: grams (100g)

* Amount Per Serving
Calories 438 cal
Calories from Fat 164.7 cal
% Daily Value
Total Fat 18.3 g 28.2%
Saturated Fat 8.4 g 🔒%
Cholesterol 23 mg 🔒%
Sodium 3202 mg 🔒%
Total Carbohydrate 60.5 g 20.2%
Dietary Fiber 1 g 4%
Sugars (Added) 2 g 🔒%
Protein 7.7 g 15.4%
 
Vitamins
Vitamin A 202 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 0.9 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 5 mcg 🔒%
 
Minerals
Calcium (Ca) 204 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.5 mg 🔒%
Magnesium (Mg) 36 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 428 mg 🔒%
Phosphorus (P) 283 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 1.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW