How many calories in A&W, Deluxe Breakfast, With White Toast?

730 calories per order (281 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in A&W, Deluxe Breakfast, With White Toast?

49 g. of carbs (16.3%DV) per order (281 g.)

How much protein in A&W, Deluxe Breakfast, With White Toast?

40 g. of protein (80%DV) per order (281 g.)

How much fiber in A&W, Deluxe Breakfast, With White Toast?

2 g. of fiber (8%DV) per order (281 g.)

How much saturated fat in A&W, Deluxe Breakfast, With White Toast?

g. of saturated fat (%DV) per order (281 g.)

How much fat in A&W, Deluxe Breakfast, With White Toast?

42 g. fat (64.6%DV) per order (281 g.)

How much sodium in A&W, Deluxe Breakfast, With White Toast?

1210 g. sodium (🔒%DV) per order (281 g.)

A&W, Deluxe Breakfast, With White Toast Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (11%/cal) - a good source of Zinc, Selenium, Vitamin B12, Phosphorus, Iron and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (28% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Is there sugar in A&W, Deluxe Breakfast, With White Toast?

0 grams of sugar per order (281 g.)

How much sugar in A&W, Deluxe Breakfast, With White Toast?

0 grams of sugar per order (281 g.)

A&W, Deluxe Breakfast, With White Toast

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (11%/cal) - a good source of Zinc, Selenium, Vitamin B12, Phosphorus, Iron and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (28% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Calories in 1 order (281g)

730 calories / 378 from fat

Carbohydrates

49 g

Proteins

40 g

Fat

42 g

Saturated Fat

12 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(11 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 243 min

Jog 97 min

Cleaning 183 min

Child Care 292 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		730 cal
Calories from Fat		378 cal
			% Daily Value
Total Fat		42 g	64.6%
	Saturated Fat	12 g	🔒%
Cholesterol		595 mg	🔒%
Sodium		1210 mg	🔒%
Total Carbohydrate		49 g	16.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	🔒%
Protein		40 g	80%

Vitamins
	Vitamin A	1750.1 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	3.9 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.8 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.5 mcg	🔒%

Minerals
	Calcium (Ca)	100 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	8.1 mg	🔒%
	Magnesium (Mg)	56.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	474.9 mg	🔒%
	Selenium (Se)	47.5 mcg	🔒%
	Zinc (Zn)	10.4 mg	🔒%