How many calories in A&W Restaurant, Poutine, Poutine French Fries, Gravy, Cheese Curds?

610 calories per serving (333 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in A&W Restaurant, Poutine, Poutine French Fries, Gravy, Cheese Curds?

58 g. of carbs (19.3%DV) per serving (333 g.)

How much protein in A&W Restaurant, Poutine, Poutine French Fries, Gravy, Cheese Curds?

23 g. of protein (46%DV) per serving (333 g.)

How much fiber in A&W Restaurant, Poutine, Poutine French Fries, Gravy, Cheese Curds?

7 g. of fiber (28%DV) per serving (333 g.)

How much saturated fat in A&W Restaurant, Poutine, Poutine French Fries, Gravy, Cheese Curds?

g. of saturated fat (%DV) per serving (333 g.)

How much sodium in A&W Restaurant, Poutine, Poutine French Fries, Gravy, Cheese Curds?

1770 g. sodium (🔒%DV) per serving (333 g.)

A&W Restaurant, Poutine, Poutine French Fries, Gravy, Cheese Curds Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Calcium. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (14% of DV/100g).

Is there sugar in A&W Restaurant, Poutine, Poutine French Fries, Gravy, Cheese Curds?

0 grams of sugar per serving (333 g.)

How much sugar in A&W Restaurant, Poutine, Poutine French Fries, Gravy, Cheese Curds?

0 grams of sugar per serving (333 g.)

A&W Restaurant, Poutine, Poutine French Fries, Gravy, Cheese Curds

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Calcium.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (14% of DV/100g).

Calories in 1 serving (333g)

610 calories / 297 from fat

Carbohydrates

58 g

Proteins

23 g

Fat

33 g

Saturated Fat

13 g

Calories

Nutrition

Risky Content

Medium Density

(1.8 cal/g)

Medium Density

(3.3 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 203 min

Jog 81 min

Cleaning 153 min

Child Care 244 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		610 cal
Calories from Fat		297 cal
			% Daily Value
Total Fat		33 g	50.8%
	Saturated Fat	13 g	🔒%
Cholesterol		65 mg	🔒%
Sodium		1770 mg	🔒%
Total Carbohydrate		58 g	19.3%
	Dietary Fiber	7 g	28%
	Sugars (Added)	0 g	🔒%
Protein		23 g	46%

Vitamins
	Vitamin A	750.1 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	5.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	400 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%