How many calories in AFC, California Spicy Salad Roll, with Raw Salmon and Rice Paper Wrap?

248.2 calories per oz (227 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How much saturated fat in AFC, California Spicy Salad Roll, with Raw Salmon and Rice Paper Wrap?

g. of saturated fat (%DV) per oz (227 g.)

AFC, California Spicy Salad Roll, with Raw Salmon and Rice Paper Wrap Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (632.3%/cal) - a good source of Copper, Manganese, Vitamin A, Vitamin C and Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (17% of DV/100g). Good source of fiber (10% of DV/100g).

AFC, California Spicy Salad Roll, with Raw Salmon and Rice Paper Wrap

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (632.3%/cal) - a good source of Copper, Manganese, Vitamin A, Vitamin C and Selenium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (17% of DV/100g). Good source of fiber (10% of DV/100g).

Calories in 1 oz (227g)

248.2 calories / 118.8 from fat

Carbohydrates

15.6 g

Proteins

19.3 g

Fat

13.2 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

Low Density

(1.1 cal/g)

High Density

(632.3 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 83 min

Jog 33 min

Cleaning 62 min

Child Care 99 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		248.2 cal
Calories from Fat		118.8 cal
			% Daily Value
Total Fat		13.2 g	20.3%
	Saturated Fat	2 g	🔒%
Cholesterol		148.3 mg	🔒%
Sodium		411.2 mg	🔒%
Total Carbohydrate		15.6 g	5.2%
	Dietary Fiber	5.9 g	23.6%
	Sugars (Added)	0 g	🔒%
Protein		19.3 g	38.6%

Vitamins
	Vitamin A	2327.1 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	1.1 mcg	🔒%
	Vitamin C	27.6 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	2.7 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	85.1 mg	🔒%
	Copper (Cu)	149.5 mg	🔒%
	Iron (Fe)	4 mg	🔒%
	Magnesium (Mg)	70.5 mg	🔒%
	Manganese (Mn)	1.4 mg	🔒%
	Potassium (K)	746.6 mg	🔒%
	Phosphorus (P)	203.2 mg	🔒%
	Selenium (Se)	27.4 mcg	🔒%
	Zinc (Zn)	2 mg	🔒%