Arni's, Havana Stack 1/2, with Potato Chips

Arni's, Havana Stack 1/2, with Potato Chips


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Selenium, Phosphorus, Iron and Calcium.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (34% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in carbs (24% of DV/100g).

Calories in 1 grams (100g)

481 calories / 207 from fat


 
Carbohydrates
71 g
 
Proteins
17 g
 
Fat
23 g
 
Saturated Fat
3 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.8 cal/g)
Nutrition Density
Medium Density
(3.5 %/cal)
High Risk Components Density
High Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 160 min
Burn calories with Jogging
Jog 64 min
Burn calories with Cleaning
Cleaning 120 min
Burn calories with Child Care
Child Care 192 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arni's, Havana Stack 1/2, with Potato Chips

Serving Size: grams (100g)

* Amount Per Serving
Calories 481 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 3 g 🔒%
Cholesterol 30 mg 🔒%
Sodium 1607 mg 🔒%
Total Carbohydrate 71 g 23.7%
Dietary Fiber 3 g 12%
Sugars (Added) 5 g 🔒%
Protein 17 g 34%
 
Vitamins
Vitamin A 100 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 1.5 mcg 🔒%
 
Minerals
Calcium (Ca) 100 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 18 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 117 mg 🔒%
Selenium (Se) 11.3 mcg 🔒%
Zinc (Zn) 0.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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