Arni's, Havana Stack, with Potato Chips

Arni's, Havana Stack, with Potato Chips


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Magnesium, Phosphorus, Copper, Vitamin B6, Potassium, Zinc, Calcium and Selenium.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (62% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in carbs (41% of DV/100g).

Calories in 1 grams (100g)

745 calories / 288 from fat


 
Carbohydrates
122 g
 
Proteins
31 g
 
Fat
32 g
 
Saturated Fat
4 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(7.5 cal/g)
Nutrition Density
Medium Density
(5.7 %/cal)
High Risk Components Density
Very High Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 248 min
Burn calories with Jogging
Jog 99 min
Burn calories with Cleaning
Cleaning 186 min
Burn calories with Child Care
Child Care 298 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arni's, Havana Stack, with Potato Chips

Serving Size: grams (100g)

* Amount Per Serving
Calories 745 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 4 g 🔒%
Cholesterol 22 mg 🔒%
Sodium 2958 mg 🔒%
Total Carbohydrate 122 g 40.7%
Dietary Fiber 4 g 16%
Sugars (Added) 19 g 🔒%
Protein 31 g 62%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.6 mcg 🔒%
 
Minerals
Calcium (Ca) 176.2 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 1.6 mg 🔒%
Magnesium (Mg) 159 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 747 mg 🔒%
Phosphorus (P) 317 mg 🔒%
Selenium (Se) 7.5 mcg 🔒%
Zinc (Zn) 2.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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