How many calories in B Good, Hatchback Salad, with Vinaigrette Dressing?

361 calories per bowl (30 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).

How many carbs in B Good, Hatchback Salad, with Vinaigrette Dressing?

35 g. of carbs (11.7%DV) per bowl (30 g.)

How much protein in B Good, Hatchback Salad, with Vinaigrette Dressing?

7 g. of protein (14%DV) per bowl (30 g.)

How much fiber in B Good, Hatchback Salad, with Vinaigrette Dressing?

3 g. of fiber (12%DV) per bowl (30 g.)

How much saturated fat in B Good, Hatchback Salad, with Vinaigrette Dressing?

g. of saturated fat (%DV) per bowl (30 g.)

How much fat in B Good, Hatchback Salad, with Vinaigrette Dressing?

21 g. fat (32.3%DV) per bowl (30 g.)

How much sodium in B Good, Hatchback Salad, with Vinaigrette Dressing?

1134 g. sodium (🔒%DV) per bowl (30 g.)

B Good, Hatchback Salad, with Vinaigrette Dressing Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz). Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Iron, Selenium, Phosphorus, Vitamin A, Vitamin C and Magnesium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz). Good source of proteins (47% of DV/100g). Good source of fiber (40% of DV/100g). Relatively high in carbs (39% of DV/100g). Relatively high in saturated fat (83% of DV/100g).

Is there sugar in B Good, Hatchback Salad, with Vinaigrette Dressing?

5.4 grams of sugar per bowl (30 g.)

How much sugar in B Good, Hatchback Salad, with Vinaigrette Dressing?

5.4 grams of sugar per bowl (30 g.)

B Good, Hatchback Salad, with Vinaigrette Dressing

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Iron, Selenium, Phosphorus, Vitamin A, Vitamin C and Magnesium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
Good source of proteins (47% of DV/100g). Good source of fiber (40% of DV/100g). Relatively high in carbs (39% of DV/100g). Relatively high in saturated fat (83% of DV/100g).

Calories in 1 bowl (30g)

361 calories / 189 from fat

Carbohydrates

35 g

Proteins

7 g

Fat

21 g

Saturated Fat

5 g

Calories

Nutrition

Risky Content

Very High Density

(12 cal/g)

Medium Density

(3.5 %/cal)

Very High Density

(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 120 min

Jog 48 min

Cleaning 90 min

Child Care 144 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		361 cal
Calories from Fat		189 cal
			% Daily Value
Total Fat		21 g	32.3%
	Saturated Fat	5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		1134 mg	🔒%
Total Carbohydrate		35 g	11.7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	5.4 g	🔒%
Protein		7 g	14%

Vitamins
	Vitamin A	375 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	2.3 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	12 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.9 mg	🔒%
	Magnesium (Mg)	12.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	27 mg	🔒%
	Phosphorus (P)	84.6 mg	🔒%
	Selenium (Se)	6.7 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%