How many calories in Baja Fresh Mexican Grill, Grilled Veggie Bowl, Veggies?

450 calories per grams (100 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Baja Fresh Mexican Grill, Grilled Veggie Bowl, Veggies?

36 g. of carbs (12%DV) per grams (100 g.)

How much protein in Baja Fresh Mexican Grill, Grilled Veggie Bowl, Veggies?

22 g. of protein (44%DV) per grams (100 g.)

How much fiber in Baja Fresh Mexican Grill, Grilled Veggie Bowl, Veggies?

11 g. of fiber (44%DV) per grams (100 g.)

How much saturated fat in Baja Fresh Mexican Grill, Grilled Veggie Bowl, Veggies?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Baja Fresh Mexican Grill, Grilled Veggie Bowl, Veggies?

25 g. fat (38.5%DV) per grams (100 g.)

How much sodium in Baja Fresh Mexican Grill, Grilled Veggie Bowl, Veggies?

1340 g. sodium (🔒%DV) per grams (100 g.)

Baja Fresh Mexican Grill, Grilled Veggie Bowl, Veggies Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (12.8%/cal) - a good source of Manganese, Vitamin E, Magnesium, Iron, Phosphorus, Potassium, Copper and Calcium. Contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz). Good source of proteins (44% of DV/100g). Good source of fiber (44% of DV/100g). Relatively high in saturated fat (80% of DV/100g).

Is there sugar in Baja Fresh Mexican Grill, Grilled Veggie Bowl, Veggies?

0 grams of sugar per grams (100 g.)

How much sugar in Baja Fresh Mexican Grill, Grilled Veggie Bowl, Veggies?

0 grams of sugar per grams (100 g.)

Baja Fresh Mexican Grill, Grilled Veggie Bowl, Veggies

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (12.8%/cal) - a good source of Manganese, Vitamin E, Magnesium, Iron, Phosphorus, Potassium, Copper and Calcium.
Contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
Good source of proteins (44% of DV/100g). Good source of fiber (44% of DV/100g). Relatively high in saturated fat (80% of DV/100g).

Calories in 1 grams (100g)

450 calories / 225 from fat

Carbohydrates

36 g

Proteins

22 g

Fat

25 g

Saturated Fat

16 g

Calories

Nutrition

Risky Content

High Density

(4.5 cal/g)

High Density

(12.8 %/cal)

Very High Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 150 min

Jog 60 min

Cleaning 113 min

Child Care 180 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		450 cal
Calories from Fat		225 cal
			% Daily Value
Total Fat		25 g	38.5%
	Saturated Fat	16 g	🔒%
Cholesterol		65 mg	🔒%
Sodium		1340 mg	🔒%
Total Carbohydrate		36 g	12%
	Dietary Fiber	11 g	44%
	Sugars (Added)	0 g	🔒%
Protein		22 g	44%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	10 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	150.4 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	133.3 mg	🔒%
	Manganese (Mn)	0.9 mg	🔒%
	Potassium (K)	870.2 mg	🔒%
	Phosphorus (P)	258 mg	🔒%
	Selenium (Se)	2.7 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%