Bandana's, Bar B Q Salad, Pork

Bandana's, Bar B Q Salad, Pork


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Calcium, Phosphorus, Copper, Vitamin A, Magnesium, Manganese and Zinc.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (88% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (60% of DV/100g).

Calories in 1 grams (100g)

551 calories / 288 from fat


 
Carbohydrates
23 g
 
Proteins
44 g
 
Fat
32 g
 
Saturated Fat
12 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.5 cal/g)
Nutrition Density
High Density
(10.6 %/cal)
High Risk Components Density
Very High Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 184 min
Burn calories with Jogging
Jog 73 min
Burn calories with Cleaning
Cleaning 138 min
Burn calories with Child Care
Child Care 220 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Calcium

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bandana's, Bar B Q Salad, Pork

Serving Size: grams (100g)

* Amount Per Serving
Calories 551 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 12 g 🔒%
Cholesterol 150 mg 🔒%
Sodium 989 mg 🔒%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 4 g 16%
Sugars (Added) 4 g 🔒%
Protein 44 g 88%
 
Vitamins
Vitamin A 1428.6 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.5 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3 mcg 🔒%
 
Minerals
Calcium (Ca) 892.9 mg 🔒%
Copper (Cu) 0.6 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 54 mg 🔒%
Manganese (Mn) 0.3 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 729 mg 🔒%
Selenium (Se) 5.5 mcg 🔒%
Zinc (Zn) 1.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW