Bendicks, Milk Chocolate, Light

Bendicks, Milk Chocolate, Light


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Magnesium, Phosphorus, Vitamin B6, Copper, Zinc, Potassium and Vitamin A.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (12% of DV/100g). Relatively high in saturated fat (118% of DV/100g).

Calories in 1 bar (25g)

145 calories / 90 from fat


 
Carbohydrates
12.2 g
 
Proteins
1.5 g
 
Fat
10 g
 
Saturated Fat
5.9 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.8 cal/g)
Nutrition Density
High Density
(6.7 %/cal)
High Risk Components Density
Very High Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 58 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps you sleep better; Relaxes the nervous system.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bendicks, Milk Chocolate, Light

Serving Size: bar (25g)

* Amount Per Serving
Calories 145 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 5.9 g 🔒%
Cholesterol 10.3 mg 🔒%
Sodium 10 mg 🔒%
Total Carbohydrate 12.2 g 4.1%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 9.8 g 🔒%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 137.4 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.2 mcg 🔒%
 
Minerals
Calcium (Ca) 13.7 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.2 mg 🔒%
Magnesium (Mg) 38.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 162.3 mg 🔒%
Phosphorus (P) 89.5 mg 🔒%
Selenium (Se) 1.4 mcg 🔒%
Zinc (Zn) 0.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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