How many calories in Betty Crocker, Bacos Bits?

30.4 calories per tbsp (7 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Betty Crocker, Bacos Bits?

2 g. of carbs (0.7%DV) per tbsp (7 g.)

How much protein in Betty Crocker, Bacos Bits?

3 g. of protein (6.1%DV) per tbsp (7 g.)

How much fiber in Betty Crocker, Bacos Bits?

0.8 g. of fiber (3.4%DV) per tbsp (7 g.)

How much saturated fat in Betty Crocker, Bacos Bits?

g. of saturated fat (%DV) per tbsp (7 g.)

How much fat in Betty Crocker, Bacos Bits?

1.5 g. fat (2.3%DV) per tbsp (7 g.)

How much sodium in Betty Crocker, Bacos Bits?

121.7 g. sodium (🔒%DV) per tbsp (7 g.)

Betty Crocker, Bacos Bits Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (13.1%/cal) - a good source of Potassium, Manganese, Iron, Phosphorus, Copper, Vitamin E, Magnesium and Calcium. Contain a moderate amount of risky components that may include sodium (0.02%/oz). Good source of proteins (87% of DV/100g). Good source of fiber (48% of DV/100g).

Is there sugar in Betty Crocker, Bacos Bits?

0 grams of sugar per tbsp (7 g.)

How much sugar in Betty Crocker, Bacos Bits?

0 grams of sugar per tbsp (7 g.)

Betty Crocker, Bacos Bits

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (13.1%/cal) - a good source of Potassium, Manganese, Iron, Phosphorus, Copper, Vitamin E, Magnesium and Calcium.
Contain a moderate amount of risky components that may include sodium (0.02%/oz).
Good source of proteins (87% of DV/100g). Good source of fiber (48% of DV/100g).

Calories in 1 tbsp (7g)

30.4 calories / 13.5 from fat

Carbohydrates

2 g

Proteins

3 g

Fat

1.5 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(4.3 cal/g)

High Density

(13.1 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 10 min

Jog 4 min

Cleaning 8 min

Child Care 12 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps improve the health of your bones; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		30.4 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2.3%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		121.7 mg	🔒%
Total Carbohydrate		2 g	0.7%
	Dietary Fiber	0.8 g	3.4%
	Sugars (Added)	0 g	🔒%
Protein		3 g	6.1%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0.5 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	8.4 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	5 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	121.7 mg	🔒%
	Phosphorus (P)	18.1 mg	🔒%
	Selenium (Se)	0.2 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%