Big Apple Bagels, Three Cheese Omelette, Low Carb Entrees

Big Apple Bagels, Three Cheese Omelette, Low Carb Entrees


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Zinc, Selenium, Vitamin B12, Phosphorus and Vitamin B6.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (38% of DV/100g). Relatively high in saturated fat (43% of DV/100g).

Calories in 1 oz (350g)

860 calories / 549 from fat


 
Carbohydrates
8 g
 
Proteins
66 g
 
Fat
61 g
 
Saturated Fat
30 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.5 cal/g)
Nutrition Density
High Density
(11 %/cal)
High Risk Components Density
Very High Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Big Apple Bagels, Three Cheese Omelette, Low Carb Entrees

Serving Size: oz (350g)

* Amount Per Serving
Calories 860 cal
Calories from Fat 549 cal
% Daily Value
Total Fat 61 g 93.9%
Saturated Fat 30 g 🔒%
Cholesterol 848 mg 🔒%
Sodium 1904 mg 🔒%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 🔒%
Protein 66 g 132%
 
Vitamins
Vitamin A 81.7 IU 🔒%
Vitamin B6 0.7 mg 🔒%
Vitamin B12 4.1 mcg 🔒%
Vitamin C 20 mg 🔒%
Vitamin D 1.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 15.4 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 5.5 mg 🔒%
Magnesium (Mg) 52.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 647.5 mg 🔒%
Phosphorus (P) 441 mg 🔒%
Selenium (Se) 65.1 mcg 🔒%
Zinc (Zn) 14.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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