Birds Eye  , SteamFresh Shrimp Pasta Primavera, Garlic and Spring Onion Fish Fillets

Birds Eye , SteamFresh Shrimp Pasta Primavera, Garlic and Spring Onion Fish Fillets


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Vitamin C, Vitamin B6, Phosphorus and Potassium.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Relatively high in saturated fat (21% of DV/100g).

Calories in 1 bag (340g)

450 calories / 216 from fat


 
Carbohydrates
39 g
 
Proteins
15 g
 
Fat
24 g
 
Saturated Fat
14 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.3 cal/g)
Nutrition Density
High Density
(14 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 180 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Birds Eye , SteamFresh Shrimp Pasta Primavera, Garlic and Spring Onion Fish Fillets

Serving Size: bag (340g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 14 g 🔒%
Cholesterol 130 mg 🔒%
Sodium 770 mg 🔒%
Total Carbohydrate 39 g 13%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 🔒%
Protein 15 g 30%
 
Vitamins
Vitamin A 750 IU 🔒%
Vitamin B6 0.9 mg 🔒%
Vitamin B12 0.8 mcg 🔒%
Vitamin C 42 mg 🔒%
Vitamin D 1.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 10.9 mcg 🔒%
 
Minerals
Calcium (Ca) 60 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 74.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1200.2 mg 🔒%
Phosphorus (P) 363.8 mg 🔒%
Selenium (Se) 8.8 mcg 🔒%
Zinc (Zn) 1.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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