Bisto, Gravy, Granules, Reduced Salt, Dry Weight

Bisto, Gravy, Granules, Reduced Salt, Dry Weight


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Iron and Vitamin B6.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (56% of DV/100g).

Calories in 1 grams (100g)

413 calories / 146.7 from fat


 
Carbohydrates
64 g
 
Proteins
2.6 g
 
Fat
16.3 g
 
Saturated Fat
11.2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.1 cal/g)
Nutrition Density
Medium Density
(4.2 %/cal)
High Risk Components Density
Very High Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 165 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bisto, Gravy, Granules, Reduced Salt, Dry Weight

Serving Size: grams (100g)

* Amount Per Serving
Calories 413 cal
Calories from Fat 146.7 cal
% Daily Value
Total Fat 16.3 g 25.1%
Saturated Fat 11.2 g 🔒%
Cholesterol 41.7 mg 🔒%
Sodium 4130 mg 🔒%
Total Carbohydrate 64 g 21.3%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 9 g 🔒%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 130 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 55.6 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 5 mg 🔒%
Magnesium (Mg) 26 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 61 mg 🔒%
Phosphorus (P) 77 mg 🔒%
Selenium (Se) 5 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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