Burger King, Hold'em - Sausage, scrambled egg omelet & cheese, Regional Menu Items/Breakfast

Burger King, Hold'em - Sausage, scrambled egg omelet & cheese, Regional Menu Items/Breakfast


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium, Phosphorus, Copper, Vitamin K, Iron and Potassium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Relatively high in saturated fat (35% of DV/100g).

Calories in 1 serving (256g)

720 calories / 477 from fat


 
Carbohydrates
0 g
 
Proteins
0 g
 
Fat
53 g
 
Saturated Fat
18 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.8 cal/g)
Nutrition Density
High Density
(10.8 %/cal)
High Risk Components Density
Very High Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in minerals

Good source of minerals

Minerals are extremely important for your health!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Hold'em - Sausage, scrambled egg omelet & cheese, Regional Menu Items/Breakfast

Serving Size: serving (256g)

* Amount Per Serving
Calories 720 cal
Calories from Fat 477 cal
% Daily Value
Total Fat 53 g 81.5%
Saturated Fat 18 g 🔒%
Cholesterol 270 mg 🔒%
Sodium 5949.2 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 3.9 g 15.8%
Sugars (Added) 0 g 🔒%
Protein 0 g 0%
 
Vitamins
Vitamin A 284.2 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 0.8 mcg 🔒%
Vitamin C 11.3 mg 🔒%
Vitamin D 1.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 35.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 1 mg 🔒%
Iron (Fe) 6.4 mg 🔒%
Magnesium (Mg) 69.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 970.2 mg 🔒%
Phosphorus (P) 517.1 mg 🔒%
Selenium (Se) 47.1 mcg 🔒%
Zinc (Zn) 3.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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