How many calories in Burger King, Onion Rings, King-Sized, Side Orders?

550 calories per king-size (159 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Burger King, Onion Rings, King-Sized, Side Orders?

70 g. of carbs (23.3%DV) per king-size (159 g.)

How much protein in Burger King, Onion Rings, King-Sized, Side Orders?

8 g. of protein (16%DV) per king-size (159 g.)

How much fiber in Burger King, Onion Rings, King-Sized, Side Orders?

5 g. of fiber (20%DV) per king-size (159 g.)

How much saturated fat in Burger King, Onion Rings, King-Sized, Side Orders?

g. of saturated fat (%DV) per king-size (159 g.)

How much fat in Burger King, Onion Rings, King-Sized, Side Orders?

27 g. fat (41.5%DV) per king-size (159 g.)

How much sodium in Burger King, Onion Rings, King-Sized, Side Orders?

800 g. sodium (🔒%DV) per king-size (159 g.)

Burger King, Onion Rings, King-Sized, Side Orders Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (7.2%/cal) - a good source of Magnesium, Vitamin B6, Phosphorus, Iron and Calcium. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (10% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Is there sugar in Burger King, Onion Rings, King-Sized, Side Orders?

0 grams of sugar per king-size (159 g.)

How much sugar in Burger King, Onion Rings, King-Sized, Side Orders?

0 grams of sugar per king-size (159 g.)

Burger King, Onion Rings, King-Sized, Side Orders

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (7.2%/cal) - a good source of Magnesium, Vitamin B6, Phosphorus, Iron and Calcium.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (10% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 king-size (159g)

550 calories / 243 from fat

Carbohydrates

70 g

Proteins

8 g

Fat

27 g

Saturated Fat

7 g

Calories

Nutrition

Risky Content

High Density

(3.5 cal/g)

High Density

(7.2 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 183 min

Jog 73 min

Cleaning 138 min

Child Care 220 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		550 cal
Calories from Fat		243 cal
			% Daily Value
Total Fat		27 g	41.5%
	Saturated Fat	7 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		800 mg	🔒%
Total Carbohydrate		70 g	23.3%
	Dietary Fiber	5 g	20%
	Sugars (Added)	0 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0.8 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	8 mcg	🔒%

Minerals
	Calcium (Ca)	200 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	4.1 mg	🔒%
	Magnesium (Mg)	97 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	260.8 mg	🔒%
	Phosphorus (P)	230.6 mg	🔒%
	Selenium (Se)	4.3 mcg	🔒%
	Zinc (Zn)	1.6 mg	🔒%