Carl's Jr., Vanilla Shake, Carl Buddig

Carl's Jr., Vanilla Shake, Carl Buddig


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Copper, Selenium and Calcium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Relatively high in saturated fat (29% of DV/100g).

Calories in 1 serving (397g)

710 calories / 297 from fat


 
Carbohydrates
86 g
 
Proteins
14 g
 
Fat
33 g
 
Saturated Fat
23 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.8 cal/g)
Nutrition Density
High Density
(14.4 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 237 min
Burn calories with Jogging
Jog 95 min
Burn calories with Cleaning
Cleaning 178 min
Burn calories with Child Care
Child Care 284 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Copper

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carl's Jr., Vanilla Shake, Carl Buddig

Serving Size: serving (397g)

* Amount Per Serving
Calories 710 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 23 g 🔒%
Cholesterol 100 mg 🔒%
Sodium 230 mg 🔒%
Total Carbohydrate 86 g 28.7%
Dietary Fiber 4 g 15.9%
Sugars (Added) 43.7 g 🔒%
Protein 14 g 28%
 
Vitamins
Vitamin A 1191 IU 🔒%
Vitamin B6 0.6 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 2.8 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 402.4 mg 🔒%
Copper (Cu) 3.6 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 55.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 464.5 mg 🔒%
Phosphorus (P) 115.1 mg 🔒%
Selenium (Se) 98.5 mcg 🔒%
Zinc (Zn) 5.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW