How many calories in Carrington Farms Flax Chia Blend?

493.8 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Carrington Farms Flax Chia Blend?

32.9 g. of carbs (11%DV) per grams (100 g.)

How much protein in Carrington Farms Flax Chia Blend?

16.5 g. of protein (32.9%DV) per grams (100 g.)

How much fiber in Carrington Farms Flax Chia Blend?

32.9 g. of fiber (131.7%DV) per grams (100 g.)

How much saturated fat in Carrington Farms Flax Chia Blend?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Carrington Farms Flax Chia Blend?

32.9 g. fat (50.6%DV) per grams (100 g.)

How much sodium in Carrington Farms Flax Chia Blend?

0 g. sodium (🔒%DV) per grams (100 g.)

Carrington Farms Flax Chia Blend Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (1134.1%/cal) - a good source of Copper, Manganese, Vitamin E, Magnesium, Phosphorus, Iron, Vitamin C, Zinc, Vitamin K, Calcium, Selenium, Vitamin B6, Potassium and Vitamin B12. Does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar! Good source of proteins (33% of DV/100g). Good source of fiber (132% of DV/100g).

Is there sugar in Carrington Farms Flax Chia Blend?

0 grams of sugar per grams (100 g.)

How much sugar in Carrington Farms Flax Chia Blend?

0 grams of sugar per grams (100 g.)

Carrington Farms Flax Chia Blend

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (1134.1%/cal) - a good source of Copper, Manganese, Vitamin E, Magnesium, Phosphorus, Iron, Vitamin C, Zinc, Vitamin K, Calcium, Selenium, Vitamin B6, Potassium and Vitamin B12.
Does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
Good source of proteins (33% of DV/100g). Good source of fiber (132% of DV/100g).

Calories in 1 grams (100g)

493.8 calories / 296.1 from fat

Carbohydrates

32.9 g

Proteins

16.5 g

Fat

32.9 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(4.9 cal/g)

High Density

(1134.1 %/cal)

Low Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 165 min

Jog 66 min

Cleaning 123 min

Child Care 198 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		493.8 cal
Calories from Fat		296.1 cal
			% Daily Value
Total Fat		32.9 g	50.6%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		32.9 g	11%
	Dietary Fiber	32.9 g	131.7%
	Sugars (Added)	0 g	🔒%
Protein		16.5 g	32.9%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	29.6 mg	🔒%
	Vitamin D	0.7 mcg	🔒%
	Vitamin E	44.1 mg	🔒%
	Vitamin K	29.4 mcg	🔒%

Minerals
	Calcium (Ca)	329.2 mg	🔒%
	Copper (Cu)	540 mg	🔒%
	Iron (Fe)	8.9 mg	🔒%
	Magnesium (Mg)	306.7 mg	🔒%
	Manganese (Mn)	5.4 mg	🔒%
	Potassium (K)	800 mg	🔒%
	Phosphorus (P)	700 mg	🔒%
	Selenium (Se)	19.2 mcg	🔒%
	Zinc (Zn)	6 mg	🔒%