How many calories in Chicken Helper Chicken and Stuffing?

326 calories per cup (200 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Chicken Helper Chicken and Stuffing?

23.5 g. of carbs (7.8%DV) per cup (200 g.)

How much protein in Chicken Helper Chicken and Stuffing?

41.2 g. of protein (82.4%DV) per cup (200 g.)

How much fiber in Chicken Helper Chicken and Stuffing?

1 g. of fiber (4%DV) per cup (200 g.)

How much saturated fat in Chicken Helper Chicken and Stuffing?

g. of saturated fat (%DV) per cup (200 g.)

How much fat in Chicken Helper Chicken and Stuffing?

6.5 g. fat (9.9%DV) per cup (200 g.)

How much sodium in Chicken Helper Chicken and Stuffing?

466 g. sodium (🔒%DV) per cup (200 g.)

Chicken Helper Chicken and Stuffing Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (12.9%/cal) - a good source of Selenium, Vitamin B6 and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (41% of DV/100g).

Is there sugar in Chicken Helper Chicken and Stuffing?

0 grams of sugar per cup (200 g.)

How much sugar in Chicken Helper Chicken and Stuffing?

0 grams of sugar per cup (200 g.)

Chicken Helper Chicken and Stuffing

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (12.9%/cal) - a good source of Selenium, Vitamin B6 and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (41% of DV/100g).

Calories in 1 cup (200g)

326 calories / 58.5 from fat

Carbohydrates

23.5 g

Proteins

41.2 g

Fat

6.5 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

Medium Density

(1.6 cal/g)

High Density

(12.9 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 109 min

Jog 43 min

Cleaning 82 min

Child Care 130 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		326 cal
Calories from Fat		58.5 cal
			% Daily Value
Total Fat		6.5 g	9.9%
	Saturated Fat	1.5 g	🔒%
Cholesterol		134 mg	🔒%
Sodium		466 mg	🔒%
Total Carbohydrate		23.5 g	7.8%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	🔒%
Protein		41.2 g	82.4%

Vitamins
	Vitamin A	33.3 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.4 mcg	🔒%

Minerals
	Calcium (Ca)	38 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.9 mg	🔒%
	Magnesium (Mg)	42 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	406 mg	🔒%
	Phosphorus (P)	294 mg	🔒%
	Selenium (Se)	56.6 mcg	🔒%
	Zinc (Zn)	1.9 mg	🔒%