Chipotle, Veggie Bowl without Rice, Black Beans, Fajita Veggies, Tomato Salsa, Roasted Chili Corn Salsa, Tomatilo Green Chili Salsa, Lettuce, Guacamole

Chipotle, Veggie Bowl without Rice, Black Beans, Fajita Veggies, Tomato Salsa, Roasted Chili Corn Salsa, Tomatilo Green Chili Salsa, Lettuce, Guacamole


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (743.7%/cal) - a good source of Copper, Vitamin B12, Vitamin E, Vitamin C, Vitamin A, Manganese, Magnesium, Iron, Phosphorus, Zinc, Calcium, Potassium and Vitamin K.
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (30% of DV/100g). Good source of fiber (96% of DV/100g). Relatively high in carbs (20% of DV/100g).

Calories in 1 grams (100g)

495 calories / 225 from fat


 
Carbohydrates
61 g
 
Proteins
15 g
 
Fat
25 g
 
Saturated Fat
3.5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5 cal/g)
Nutrition Density
High Density
(743.7 %/cal)
High Risk Components Density
High Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 165 min
Burn calories with Jogging
Jog 66 min
Burn calories with Cleaning
Cleaning 124 min
Burn calories with Child Care
Child Care 198 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Copper

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chipotle, Veggie Bowl without Rice, Black Beans, Fajita Veggies, Tomato Salsa, Roasted Chili Corn Salsa, Tomatilo Green Chili Salsa, Lettuce, Guacamole

Serving Size: grams (100g)

* Amount Per Serving
Calories 495 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 3.5 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1570 mg 🔒%
Total Carbohydrate 61 g 20.3%
Dietary Fiber 24 g 96%
Sugars (Added) 6 g 🔒%
Protein 15 g 30%
 
Vitamins
Vitamin A 6000 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 50 mcg 🔒%
Vitamin C 74.4 mg 🔒%
Vitamin D 12.5 mcg 🔒%
Vitamin E 37.5 mg 🔒%
Vitamin K 8 mcg 🔒%
 
Minerals
Calcium (Ca) 150 mg 🔒%
Copper (Cu) 337.5 mg 🔒%
Iron (Fe) 5.8 mg 🔒%
Magnesium (Mg) 150 mg 🔒%
Manganese (Mn) 1.5 mg 🔒%
Potassium (K) 450 mg 🔒%
Phosphorus (P) 250 mg 🔒%
Selenium (Se) 3 mcg 🔒%
Zinc (Zn) 2.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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