How many calories in Choco-la Burst, Dark Belgium Chocolate?

323 calories per cake (75 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Choco-la Burst, Dark Belgium Chocolate?

27 g. of carbs (9%DV) per cake (75 g.)

How much protein in Choco-la Burst, Dark Belgium Chocolate?

4 g. of protein (8%DV) per cake (75 g.)

How much fiber in Choco-la Burst, Dark Belgium Chocolate?

0 g. of fiber (0%DV) per cake (75 g.)

How much saturated fat in Choco-la Burst, Dark Belgium Chocolate?

g. of saturated fat (%DV) per cake (75 g.)

How much fat in Choco-la Burst, Dark Belgium Chocolate?

23 g. fat (35.4%DV) per cake (75 g.)

How much sodium in Choco-la Burst, Dark Belgium Chocolate?

26.5 g. sodium (🔒%DV) per cake (75 g.)

Choco-la Burst, Dark Belgium Chocolate Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (11% of DV/100g). Relatively high in saturated fat (71% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Choco-la Burst, Dark Belgium Chocolate?

15.8 grams of sugar per cake (75 g.)

How much sugar in Choco-la Burst, Dark Belgium Chocolate?

15.8 grams of sugar per cake (75 g.)

Choco-la Burst, Dark Belgium Chocolate

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (11% of DV/100g). Relatively high in saturated fat (71% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cake (75g)

323 calories / 207 from fat

Carbohydrates

27 g

Proteins

4 g

Fat

23 g

Saturated Fat

10.6 g

Calories

Nutrition

Risky Content

High Density

(4.3 cal/g)

Medium Density

(3.7 %/cal)

Very High Density

(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 108 min

Jog 43 min

Cleaning 81 min

Child Care 129 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		323 cal
Calories from Fat		207 cal
			% Daily Value
Total Fat		23 g	35.4%
	Saturated Fat	10.6 g	🔒%
Cholesterol		53 mg	🔒%
Sodium		26.5 mg	🔒%
Total Carbohydrate		27 g	9%
	Dietary Fiber	0 g	0%
	Sugars (Added)	15.8 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	530 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.7 mcg	🔒%

Minerals
	Calcium (Ca)	53 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	10.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	138 mg	🔒%
	Phosphorus (P)	53.3 mg	🔒%
	Selenium (Se)	4.7 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%