Choco Milk, Drink Mix, Chocolate

Choco Milk, Drink Mix, Chocolate


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (1616.1%/cal) - a good source of Copper, Vitamin C, Iron, Manganese, Vitamin B6, Vitamin K, Magnesium, Vitamin A, Calcium, Zinc, Vitamin B12, Phosphorus, Vitamin E, Potassium and Selenium.
  • Contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Relatively high in carbs (29% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 tbsp (25g)

100 calories / 4.5 from fat


 
Carbohydrates
22 g
 
Proteins
1 g
 
Fat
0.5 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4 cal/g)
Nutrition Density
High Density
(1616.1 %/cal)
High Risk Components Density
Very High Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 33 min
Burn calories with Jogging
Jog 13 min
Burn calories with Cleaning
Cleaning 25 min
Burn calories with Child Care
Child Care 40 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin C

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Copper

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Choco Milk, Drink Mix, Chocolate

Serving Size: tbsp (25g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 45 mg 🔒%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 0 g 0%
Sugars (Added) 18 g 🔒%
Protein 1 g 2%
 
Vitamins
Vitamin A 750 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 48 mg 🔒%
Vitamin D 0.8 mcg 🔒%
Vitamin E 1.8 mg 🔒%
Vitamin K 13.9 mcg 🔒%
 
Minerals
Calcium (Ca) 150 mg 🔒%
Copper (Cu) 156.2 mg 🔒%
Iron (Fe) 5.4 mg 🔒%
Magnesium (Mg) 60 mg 🔒%
Manganese (Mn) 0.5 mg 🔒%
Potassium (K) 140 mg 🔒%
Phosphorus (P) 80 mg 🔒%
Selenium (Se) 1.8 mcg 🔒%
Zinc (Zn) 2.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW