Clear Value, Pick 5 Chicken Patties, Fully Cooked

Clear Value, Pick 5 Chicken Patties, Fully Cooked


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Phosphorus, Selenium, Iron, Vitamin B12 and Copper.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (34% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 piece (113g)

349.1 calories / 188.1 from fat


 
Carbohydrates
20 g
 
Proteins
19 g
 
Fat
20.9 g
 
Saturated Fat
5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.1 cal/g)
Nutrition Density
High Density
(11 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clear Value, Pick 5 Chicken Patties, Fully Cooked

Serving Size: piece (113g)

* Amount Per Serving
Calories 349.1 cal
Calories from Fat 188.1 cal
% Daily Value
Total Fat 20.9 g 32.2%
Saturated Fat 5 g 🔒%
Cholesterol 104.8 mg 🔒%
Sodium 807.8 mg 🔒%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 🔒%
Protein 19 g 38%
 
Vitamins
Vitamin A 199.4 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 36.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 4.7 mcg 🔒%
 
Minerals
Calcium (Ca) 39.9 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 3.6 mg 🔒%
Magnesium (Mg) 17 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 148 mg 🔒%
Phosphorus (P) 410.2 mg 🔒%
Selenium (Se) 26.3 mcg 🔒%
Zinc (Zn) 1.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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