Clif Bar, S'mores Luna Bar, Sweet Discovery Cookies

Clif Bar, S'mores Luna Bar, Sweet Discovery Cookies


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (54.3%/cal) - a good source of Vitamin B12, Vitamin B6, Manganese, Copper, Zinc, Calcium, Iron, Selenium, Vitamin E, Phosphorus, Vitamin A, Vitamin C, Vitamin K and Magnesium.
  • Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (38% of DV/100g). Good source of fiber (25% of DV/100g). Relatively high in saturated fat (26% of DV/100g).

Calories in 1 bar (48g)

180 calories / 45 from fat


 
Carbohydrates
27 g
 
Proteins
9 g
 
Fat
5 g
 
Saturated Fat
2.5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.8 cal/g)
Nutrition Density
High Density
(54.3 %/cal)
High Risk Components Density
High Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 60 min
Burn calories with Jogging
Jog 24 min
Burn calories with Cleaning
Cleaning 45 min
Burn calories with Child Care
Child Care 72 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clif Bar, S'mores Luna Bar, Sweet Discovery Cookies

Serving Size: bar (48g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 140 mg 🔒%
Total Carbohydrate 27 g 9%
Dietary Fiber 3 g 12%
Sugars (Added) 9.1 g 🔒%
Protein 9 g 18%
 
Vitamins
Vitamin A 1000 IU 🔒%
Vitamin B6 1.6 mg 🔒%
Vitamin B12 4.8 mcg 🔒%
Vitamin C 12 mg 🔒%
Vitamin D 0.8 mcg 🔒%
Vitamin E 9 mg 🔒%
Vitamin K 8 mcg 🔒%
 
Minerals
Calcium (Ca) 350 mg 🔒%
Copper (Cu) 0.7 mg 🔒%
Iron (Fe) 5.4 mg 🔒%
Magnesium (Mg) 40 mg 🔒%
Manganese (Mn) 0.8 mg 🔒%
Potassium (K) 130 mg 🔒%
Phosphorus (P) 200 mg 🔒%
Selenium (Se) 21 mcg 🔒%
Zinc (Zn) 5.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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