Club House, Mediterranean Vegetable Seasoning for Pasta, Pasta Prima Seasonings for Pasta

Club House, Mediterranean Vegetable Seasoning for Pasta, Pasta Prima Seasonings for Pasta


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Zinc, Selenium, Vitamin B12, Phosphorus, Magnesium and Vitamin E.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Relatively high in saturated fat (23% of DV/100g).

Calories in 1 serving (71g)

178 calories / 153 from fat


 
Carbohydrates
4 g
 
Proteins
1.3 g
 
Fat
17 g
 
Saturated Fat
3.2 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.5 cal/g)
Nutrition Density
High Density
(12.1 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Club House, Mediterranean Vegetable Seasoning for Pasta, Pasta Prima Seasonings for Pasta

Serving Size: serving (71g)

* Amount Per Serving
Calories 178 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.1%
Saturated Fat 3.2 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 672 mg 🔒%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0 g 🔒%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 1 mcg 🔒%
Vitamin C 0.9 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 3.2 mg 🔒%
Vitamin K 1.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.8 mg 🔒%
Magnesium (Mg) 42.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 158 mg 🔒%
Phosphorus (P) 120 mg 🔒%
Selenium (Se) 12 mcg 🔒%
Zinc (Zn) 2.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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