Compania Nacional De Chocolates, Jet Milk Chocolate, Montblanc

Compania Nacional De Chocolates, Jet Milk Chocolate, Montblanc


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Magnesium, Phosphorus, Vitamin B6, Copper, Zinc, Potassium and Calcium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (12% of DV/100g). Relatively high in saturated fat (90% of DV/100g).

Calories in 1 bar (30g)

168 calories / 97.2 from fat


 
Carbohydrates
16.8 g
 
Proteins
1.8 g
 
Fat
10.8 g
 
Saturated Fat
5.4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.6 cal/g)
Nutrition Density
High Density
(7.4 %/cal)
High Risk Components Density
Very High Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Essential for proper hydration.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compania Nacional De Chocolates, Jet Milk Chocolate, Montblanc

Serving Size: bar (30g)

* Amount Per Serving
Calories 168 cal
Calories from Fat 97.2 cal
% Daily Value
Total Fat 10.8 g 16.6%
Saturated Fat 5.4 g 🔒%
Cholesterol 25 mg 🔒%
Sodium 24 mg 🔒%
Total Carbohydrate 16.8 g 5.6%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 12.6 g 🔒%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 120 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.2 mcg 🔒%
 
Minerals
Calcium (Ca) 48 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.2 mg 🔒%
Magnesium (Mg) 46.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 194.7 mg 🔒%
Phosphorus (P) 107.4 mg 🔒%
Selenium (Se) 1.7 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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