How many calories in Compania Nacional De Chocolates, White, Coberturas?

570 calories per serving (100 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Compania Nacional De Chocolates, White, Coberturas?

56 g. of carbs (18.7%DV) per serving (100 g.)

How much protein in Compania Nacional De Chocolates, White, Coberturas?

5 g. of protein (10%DV) per serving (100 g.)

How much fiber in Compania Nacional De Chocolates, White, Coberturas?

5 g. of fiber (20%DV) per serving (100 g.)

How much saturated fat in Compania Nacional De Chocolates, White, Coberturas?

g. of saturated fat (%DV) per serving (100 g.)

How much fat in Compania Nacional De Chocolates, White, Coberturas?

37 g. fat (56.9%DV) per serving (100 g.)

How much sodium in Compania Nacional De Chocolates, White, Coberturas?

85 g. sodium (🔒%DV) per serving (100 g.)

Compania Nacional De Chocolates, White, Coberturas Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Phosphorus, Calcium, Vitamin B6 and Copper. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz). Good source of fiber (20% of DV/100g). Relatively high in saturated fat (110% of DV/100g).

Is there sugar in Compania Nacional De Chocolates, White, Coberturas?

46 grams of sugar per serving (100 g.)

How much sugar in Compania Nacional De Chocolates, White, Coberturas?

46 grams of sugar per serving (100 g.)

Compania Nacional De Chocolates, White, Coberturas

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Phosphorus, Calcium, Vitamin B6 and Copper.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
Good source of fiber (20% of DV/100g). Relatively high in saturated fat (110% of DV/100g).

Calories in 1 serving (100g)

570 calories / 333 from fat

Carbohydrates

56 g

Proteins

5 g

Fat

37 g

Saturated Fat

22 g

Calories

Nutrition

Risky Content

High Density

(5.7 cal/g)

Medium Density

(4.4 %/cal)

Very High Density

(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 190 min

Jog 76 min

Cleaning 143 min

Child Care 228 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		570 cal
Calories from Fat		333 cal
			% Daily Value
Total Fat		37 g	56.9%
	Saturated Fat	22 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		85 mg	🔒%
Total Carbohydrate		56 g	18.7%
	Dietary Fiber	5 g	20%
	Sugars (Added)	46 g	🔒%
Protein		5 g	10%

Vitamins
	Vitamin A	200 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	1.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.4 mcg	🔒%

Minerals
	Calcium (Ca)	200 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	26 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	240 mg	🔒%
	Selenium (Se)	4.2 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%