Connors Steak and Seafood, Connors Prime Rib 16 oz, No Sides

Connors Steak and Seafood, Connors Prime Rib 16 oz, No Sides


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.44 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Iron, Selenium, Phosphorus and Magnesium.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (160% of DV/100g). Relatively high in saturated fat (200% of DV/100g).

Calories in 1 grams (100g)

1248 calories / 900 from fat


 
Carbohydrates
1.6 g
 
Proteins
80 g
 
Fat
100 g
 
Saturated Fat
40 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(12.5 cal/g)
Nutrition Density
Medium Density
(2.4 %/cal)
High Risk Components Density
Very High Density
(3.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Connors Steak and Seafood, Connors Prime Rib 16 oz, No Sides

Serving Size: grams (100g)

* Amount Per Serving
Calories 1248 cal
Calories from Fat 900 cal
% Daily Value
Total Fat 100 g 153.8%
Saturated Fat 40 g 🔒%
Cholesterol 300 mg 🔒%
Sodium 2035 mg 🔒%
Total Carbohydrate 1.6 g 0.5%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 0 g 🔒%
Protein 80 g 160%
 
Vitamins
Vitamin A 50 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 80 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 7.4 mg 🔒%
Magnesium (Mg) 43 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 90 mg 🔒%
Phosphorus (P) 282 mg 🔒%
Selenium (Se) 22.3 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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