Contessa, Thai Curry Shrimp, Red

Contessa, Thai Curry Shrimp, Red


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Copper and Selenium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories in 1 pieces (156g)

290 calories / 126 from fat


 
Carbohydrates
34 g
 
Proteins
7 g
 
Fat
14 g
 
Saturated Fat
2.5 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.9 cal/g)
Nutrition Density
High Density
(12.3 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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Child Care 116 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Copper

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Contessa, Thai Curry Shrimp, Red

Serving Size: pieces (156g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.6%
Saturated Fat 2.5 g 🔒%
Cholesterol 65.1 mg 🔒%
Sodium 1070 mg 🔒%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 4.7 g 🔒%
Protein 7 g 14%
 
Vitamins
Vitamin A 100 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 1.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 20 mg 🔒%
Copper (Cu) 1.4 mg 🔒%
Iron (Fe) 0.8 mg 🔒%
Magnesium (Mg) 21.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 182.5 mg 🔒%
Phosphorus (P) 45.2 mg 🔒%
Selenium (Se) 38.7 mcg 🔒%
Zinc (Zn) 2.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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