How much saturated fat in Country Skillet, Chicken Nuggets, Tandoori Seasoned, Mild Heat Level?

g. of saturated fat (%DV) per ct (94 g.)

Country Skillet, Chicken Nuggets, Tandoori Seasoned, Mild Heat Level Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (10.9%/cal) - a good source of Manganese, Vitamin B6, Vitamin K, Phosphorus, Selenium and Vitamin E. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (30% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Country Skillet, Chicken Nuggets, Tandoori Seasoned, Mild Heat Level

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (10.9%/cal) - a good source of Manganese, Vitamin B6, Vitamin K, Phosphorus, Selenium and Vitamin E.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (30% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Calories in 1 ct (94g)

279.1 calories / 152.1 from fat

Carbohydrates

16 g

Proteins

13.9 g

Fat

16.9 g

Saturated Fat

3.9 g

Calories

Nutrition

Risky Content

High Density

(3 cal/g)

High Density

(10.9 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 93 min

Jog 37 min

Cleaning 70 min

Child Care 112 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		279.1 cal
Calories from Fat		152.1 cal
			% Daily Value
Total Fat		16.9 g	26%
	Saturated Fat	3.9 g	🔒%
Cholesterol		24.9 mg	🔒%
Sodium		608.1 mg	🔒%
Total Carbohydrate		16 g	5.3%
	Dietary Fiber	1 g	4.1%
	Sugars (Added)	0 g	🔒%
Protein		13.9 g	27.8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.6 mcg	🔒%
	Vitamin E	3.4 mg	🔒%
	Vitamin K	12.9 mcg	🔒%

Minerals
	Calcium (Ca)	19.9 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	27.1 mg	🔒%
	Manganese (Mn)	0.7 mg	🔒%
	Potassium (K)	281.8 mg	🔒%
	Phosphorus (P)	153.2 mg	🔒%
	Selenium (Se)	10.2 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%