Creamette, Cup Noodles, Ramen Noodle, Chicken Flavor, Dry Mix

Creamette, Cup Noodles, Ramen Noodle, Chicken Flavor, Dry Mix


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal) - a good source of Iron and Vitamin A.
  • Contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
  • Good source of proteins (17% of DV/100g). Relatively high in saturated fat (49% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 container, individual (64g)

296.3 calories / 126.9 from fat


 
Carbohydrates
36.8 g
 
Proteins
5.6 g
 
Fat
14.1 g
 
Saturated Fat
6.3 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.6 cal/g)
Nutrition Density
Low Density
(1.4 %/cal)
High Risk Components Density
High Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Creamette, Cup Noodles, Ramen Noodle, Chicken Flavor, Dry Mix

Serving Size: container, individual (64g)

* Amount Per Serving
Calories 296.3 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.7%
Saturated Fat 6.3 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1433.6 mg 🔒%
Total Carbohydrate 36.8 g 12.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 5.6 g 11.1%
 
Vitamins
Vitamin A 400 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 2.2 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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