Darwin's Deli, Double Cheese, Filled Croissants

Darwin's Deli, Double Cheese, Filled Croissants


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Phosphorus, Selenium, Copper, Iron and Vitamin B12.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (28% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (75% of DV/100g).

Calories in 1 serving (100g)

375 calories / 224.1 from fat


 
Carbohydrates
25.8 g
 
Proteins
13.9 g
 
Fat
24.9 g
 
Saturated Fat
15 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.8 cal/g)
Nutrition Density
High Density
(7.3 %/cal)
High Risk Components Density
High Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Darwin's Deli, Double Cheese, Filled Croissants

Serving Size: serving (100g)

* Amount Per Serving
Calories 375 cal
Calories from Fat 224.1 cal
% Daily Value
Total Fat 24.9 g 38.3%
Saturated Fat 15 g 🔒%
Cholesterol 28 mg 🔒%
Sodium 1284 mg 🔒%
Total Carbohydrate 25.8 g 8.6%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 🔒%
Protein 13.9 g 27.8%
 
Vitamins
Vitamin A 13 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.6 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 5.5 mcg 🔒%
 
Minerals
Calcium (Ca) 47 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 1.9 mg 🔒%
Magnesium (Mg) 13 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 153 mg 🔒%
Phosphorus (P) 341 mg 🔒%
Selenium (Se) 15 mcg 🔒%
Zinc (Zn) 0.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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