Dietary Specials, Beef bolognese lasagne, Meal Solutions

Dietary Specials, Beef bolognese lasagne, Meal Solutions


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (49.3%/cal) - a good source of Vitamin E, Vitamin C, Manganese, Vitamin K, Vitamin B6, Vitamin B12, Calcium, Phosphorus, Zinc, Copper, Magnesium and Iron.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g).

Calories in 1 serving (100g)

98 calories / 23.4 from fat


 
Carbohydrates
13.2 g
 
Proteins
5.4 g
 
Fat
2.6 g
 
Saturated Fat
0.7 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1 cal/g)
Nutrition Density
High Density
(49.3 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 39 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in minerals

Good source of minerals

Minerals are extremely important for your health!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dietary Specials, Beef bolognese lasagne, Meal Solutions

Serving Size: serving (100g)

* Amount Per Serving
Calories 98 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 0.7 g 🔒%
Cholesterol 4.1 mg 🔒%
Sodium 400 mg 🔒%
Total Carbohydrate 13.2 g 4.4%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 0 g 🔒%
Protein 5.4 g 10.8%
 
Vitamins
Vitamin A 409.8 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0.9 mcg 🔒%
Vitamin C 24.6 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 12.3 mg 🔒%
Vitamin K 13.1 mcg 🔒%
 
Minerals
Calcium (Ca) 143.4 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 41 mg 🔒%
Manganese (Mn) 0.4 mg 🔒%
Potassium (K) 157.8 mg 🔒%
Phosphorus (P) 123 mg 🔒%
Selenium (Se) 6.1 mcg 🔒%
Zinc (Zn) 1.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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