Donatos Pizzeria, Big Don Sub w/Pizza Sauce, Whole Sub

Donatos Pizzeria, Big Don Sub w/Pizza Sauce, Whole Sub


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal).
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g).

Calories in 1 serving (325g)

654 calories / 234 from fat


 
Carbohydrates
69 g
 
Proteins
36 g
 
Fat
26 g
 
Saturated Fat
11 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2 cal/g)
Nutrition Density
Medium Density
(3.2 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 262 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, Big Don Sub w/Pizza Sauce, Whole Sub

Serving Size: serving (325g)

* Amount Per Serving
Calories 654 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 11 g 🔒%
Cholesterol 82 mg 🔒%
Sodium 2137 mg 🔒%
Total Carbohydrate 69 g 23%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 🔒%
Protein 36 g 72%
 
Vitamins
Vitamin A 750 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 18 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 210 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 5 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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