How many calories in Dr. Gourmet, Fettucine Alfredo, Vegetarian?

332 calories per ounces (56 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).

How many carbs in Dr. Gourmet, Fettucine Alfredo, Vegetarian?

37 g. of carbs (12.3%DV) per ounces (56 g.)

How much protein in Dr. Gourmet, Fettucine Alfredo, Vegetarian?

18 g. of protein (36%DV) per ounces (56 g.)

How much fiber in Dr. Gourmet, Fettucine Alfredo, Vegetarian?

2 g. of fiber (8%DV) per ounces (56 g.)

How much saturated fat in Dr. Gourmet, Fettucine Alfredo, Vegetarian?

g. of saturated fat (%DV) per ounces (56 g.)

How much fat in Dr. Gourmet, Fettucine Alfredo, Vegetarian?

11 g. fat (16.9%DV) per ounces (56 g.)

How much sodium in Dr. Gourmet, Fettucine Alfredo, Vegetarian?

367 g. sodium (🔒%DV) per ounces (56 g.)

Dr. Gourmet, Fettucine Alfredo, Vegetarian Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz). Rich in vitamins and minerals (17.6%/cal) - a good source of Vitamin E, Manganese, Magnesium, Copper, Calcium, Phosphorus, Iron, Zinc, Potassium and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (64% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (22% of DV/100g). Relatively high in saturated fat (54% of DV/100g).

Is there sugar in Dr. Gourmet, Fettucine Alfredo, Vegetarian?

0 grams of sugar per ounces (56 g.)

How much sugar in Dr. Gourmet, Fettucine Alfredo, Vegetarian?

0 grams of sugar per ounces (56 g.)

Dr. Gourmet, Fettucine Alfredo, Vegetarian

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
Rich in vitamins and minerals (17.6%/cal) - a good source of Vitamin E, Manganese, Magnesium, Copper, Calcium, Phosphorus, Iron, Zinc, Potassium and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (64% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (22% of DV/100g). Relatively high in saturated fat (54% of DV/100g).

Calories in 1 ounces (56g)

332 calories / 99 from fat

Carbohydrates

37 g

Proteins

18 g

Fat

11 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

High Density

(5.9 cal/g)

High Density

(17.6 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 111 min

Jog 44 min

Cleaning 83 min

Child Care 133 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		332 cal
Calories from Fat		99 cal
			% Daily Value
Total Fat		11 g	16.9%
	Saturated Fat	6 g	🔒%
Cholesterol		28 mg	🔒%
Sodium		367 mg	🔒%
Total Carbohydrate		37 g	12.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	🔒%
Protein		18 g	36%

Vitamins
	Vitamin A	300 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	21 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	230 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	2.3 mg	🔒%
	Magnesium (Mg)	120 mg	🔒%
	Manganese (Mn)	1.2 mg	🔒%
	Potassium (K)	360 mg	🔒%
	Phosphorus (P)	200 mg	🔒%
	Selenium (Se)	2.3 mcg	🔒%
	Zinc (Zn)	1.8 mg	🔒%