How many calories in Dr. Gourmet, Mrs. Patersons Aussie Pie, Hand Held Chicken Pie, Frozen?

433.7 calories per package yields (156 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How much protein in Dr. Gourmet, Mrs. Patersons Aussie Pie, Hand Held Chicken Pie, Frozen?

14.7 g. of protein (29.3%DV) per package yields (156 g.)

How much saturated fat in Dr. Gourmet, Mrs. Patersons Aussie Pie, Hand Held Chicken Pie, Frozen?

g. of saturated fat (%DV) per package yields (156 g.)

How much sodium in Dr. Gourmet, Mrs. Patersons Aussie Pie, Hand Held Chicken Pie, Frozen?

798.7 g. sodium (🔒%DV) per package yields (156 g.)

Dr. Gourmet, Mrs. Patersons Aussie Pie, Hand Held Chicken Pie, Frozen Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Vitamin K and Iron. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (19% of DV/100g). Relatively high in saturated fat (23% of DV/100g). This item has no fiber content (0% of DV/100g).

Dr. Gourmet, Mrs. Patersons Aussie Pie, Hand Held Chicken Pie, Frozen

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Vitamin K and Iron.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (19% of DV/100g). Relatively high in saturated fat (23% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 package yields (156g)

433.7 calories / 216 from fat

Carbohydrates

39.8 g

Proteins

14.7 g

Fat

24 g

Saturated Fat

7.2 g

Calories

Nutrition

Risky Content

Medium Density

(2.8 cal/g)

Medium Density

(2.7 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 145 min

Jog 58 min

Cleaning 108 min

Child Care 173 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		433.7 cal
Calories from Fat		216 cal
			% Daily Value
Total Fat		24 g	37%
	Saturated Fat	7.2 g	🔒%
Cholesterol		48.4 mg	🔒%
Sodium		798.7 mg	🔒%
Total Carbohydrate		39.8 g	13.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		14.7 g	29.3%

Vitamins
	Vitamin A	363.5 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	28.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	3 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%