Eckrich, Beef Smoked Sausage Links, Eckrich

Eckrich, Beef Smoked Sausage Links, Eckrich


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (61.8%/cal) - a good source of Vitamin C, Vitamin K, Vitamin E, Vitamin B6, Potassium, Magnesium, Phosphorus, Copper, Vitamin A, Selenium, Zinc and Calcium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (26% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in saturated fat (53% of DV/100g).

Calories in 1 serving (76g)

230 calories / 180 from fat


 
Carbohydrates
5 g
 
Proteins
10 g
 
Fat
20 g
 
Saturated Fat
8 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3 cal/g)
Nutrition Density
High Density
(61.8 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 77 min
Burn calories with Jogging
Jog 31 min
Burn calories with Cleaning
Cleaning 58 min
Burn calories with Child Care
Child Care 92 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps prevent muscle cramps.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eckrich, Beef Smoked Sausage Links, Eckrich

Serving Size: serving (76g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 8 g 🔒%
Cholesterol 30 mg 🔒%
Sodium 560 mg 🔒%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 5.4 g 21.6%
Sugars (Added) 0 g 🔒%
Protein 10 g 20%
 
Vitamins
Vitamin A 737.2 IU 🔒%
Vitamin B6 0.8 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 137.9 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 16.1 mg 🔒%
Vitamin K 146.1 mcg 🔒%
 
Minerals
Calcium (Ca) 81.4 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 143 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1298.1 mg 🔒%
Phosphorus (P) 287.9 mg 🔒%
Selenium (Se) 8.2 mcg 🔒%
Zinc (Zn) 1.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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